This week we start our night markets on the run up to Christmas Our first event is scheduled to take place at Bannockburn on Thursday evening, and we are excited to invite you to join us for this special occasion. During this event, we will be showcasing our exclusive Christmas gift packs, which are not only thoughtfully curated but also serve as an excellent choice for work presents. These gift packs are perfect for colleagues or acquaintances for whom you may find it challe

Reishi Mushroom Lingzhi, also known as Reishi, is a polypore fungus native to East Asia belonging to the genus Ganoderma. Its reddish brown, varnished, kidney-shaped cap with bands and peripherally inserted stem give it a distinct fan-like appearance. When fresh, the Lingzi is soft, cork-like, and flat. Reishi mushrooms are used to potentially boost the immune system, reduce fatigue, and improve cardiovascular health by lowering cholesterol and blood pressure. Some studies su

Turkey Tail Trametes versicolour  – also known as  Coriolus versicolor  and  Polyporus versicolour –  is a common  polypore mushroom found throughout the world. Owing to its shape being like that of a  wild turkey’s tail feathers,  T. versicolor  is most referred to as  turkey tail. Turkey tail mushrooms may boost the immune system, support gut health, and potentially aid in cancer treatment due to compounds like PSK and PSP. They are also rich in antioxidants, which fight

Conclusion While lion's mane offers a spectrum of benefits, its effects are not uniform among all individuals. From allergies to medication interactions, we've outlined the precautions that should be taken. If you fall into any of the cautioned categories, it's essential to approach lion's mane with care or seek alternative options. Ultimately, the decision to include lion's mane in your daily routine should be made with careful consideration and respect for your unique heal

Choosing gifts for family or friends can be overwhelming, so consider giving a gift voucher, allowing them to make their own choice. Our vouchers are available at our market stalls, so come visit us and purchase one—an ideal gift when you're uncertain about what to buy. Our Markets this weekend are: Geelong City Market Saturday 7th November 2025 Tourquay Farmers Market Saturday 7th November 2025 St Kilda Forshore Market Sunday 8th November 2025 Come and check out our produce

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