How much lion's mane to have a day?
- Nov 1, 2024
- 1 min read

Lion's mane can be taken up to three times per day, though it is not recommended to exceed this limit. Daily dosages of 250mg to 750mg have also been shown to be effective. We recommend mixing one scoop of lion's mane powdered mix into your tea or coffee, once a day for a two-week period.
Tea: Lion's mane tea can be found in loose leaf, powder, or bag variety.
Coffee: Lion's mane is an alternative to coffee due to its stimulating effects.
It can also be put in a tea pot with normal tea if you find the taste too strong.
New Lion's Mane Recipe

Market day
We had a very successful day at the Eynesbury Farmers Market last Sunday and will be there next month.
Thank you to all those who came and said hello and purchased our products. We will have Christmas packs ready for our next visit so be sure to come and visit.
Tomorrow we will be at Golden Plains Farmers Market at Bannockburn which is at 22 Bryon Street Bannockburn between 8:30 – 12:30pm.
Try out our new recipes and for those who bought the grow kits please reach out if you have any questions.
See you at the next Farmers Market
Footnote:
There has not been enough research done in Australia into the benefits of Lion's mane
as yet. However, it is being done and we look forward to the results when they become known.
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